26 May Positive Effects of Vitamin and Mineral Dosing for Skin
Your skin is the biggest and arguably most important organ of the entire human body. From regulating body temperature to preventing bacteria from entering our bodies, it is important that we take care of our skin. Vitamin and mineral dosing is a great way to ensure that you get the correct amount of vitamins and minerals to help maintain your skin. Here are a few of the positive effects of this.
Reduce Damage Caused by Free Radicals
Free radicals are toxins caused by environmental hazards, such as smoke or pollution. These free radicals can damage the structure of your skin, causing wrinkles and can lead to more serious issues like skin cancer. By adding doses of vitamins such as Vitamin C, you can alter the effects caused by these free radicals and keep your skin healthy for years to come.
Helps Repair and Maintain Skin Tissue
We do things every day that can be harmful to our skin. From tanning to strenuous activity, we put our skin through tons of abuse. It is important to make sure that we equip our bodies with the means of repairing and maintaining our skin. One important vitamin is Zinc, which is used to help collagen repair. The collagen in our skin helps hold moisture and keeps our skin looking and feeling young. Potassium also helps to keep skin moisturized, while also producing new skin cells to help replace those that we lose.
Helps Keep Your Skin’s Elasticity
The skin’s elasticity is important for a number of reasons. Not only does the elasticity of the skin keep you looking young and vibrant, but it also helps prevent skin diseases and keeps the skin from cracking. Antioxidants such as Vitamin E and Lycopene are great sources of vitamins and minerals that help keep your skin strong and elastic. If you want to keep looking your best, make sure to keep those antioxidants going.
Skincare is an important part of our everyday life. If you have any questions about vitamin and mineral dosing to keep your skin looking great, give us a call!